APPAM/APPE# Mixed Vegetable appam# HEALTHY BREAKFAST Recipe

Appe is a famous snack recipe in Maharashtra. There are two main types of Appe spicy and sweet Appe.   Spicy Appe are prepared with different ingredients and various methods. In this video I am showing spicy appe with mix channa dal, urad dal and rice.  aape is a traditional fermentation method. So try this.

INGREDIENTS:

In first step:

2 glass rice (Chaval)

1 bowl bengal gram(chana dal)

1 bowl black gram (Urad dal)

1 tsp fenugreek seeds(Methi dana)

 In second step:

3-4 tbsp oil

1 tsp musterd seeds

3-4 chopped green chillies (as per taste)

1 chopped onions

1 tomato

Some vegetables like carrot, capsicum etc.

7-8 chopped curry leaves or chopped coriander leaves

Salt as per taste

 Instructions

                All grams(dal) and rise and fenugreek seeds wash it 2 times with water and  then add required amount of water in it. Cover  bowls and allow to soak dal and rice for 4-5 hours. After 4-5 hours drain water and grind soaked dal for a fine paste and grind soaked rice for coarse paste  by adding some water. Now mix grinded dal and rice together in big bowl or utensil. Cover with lid and place at warm place and allow to ferment for over night or 10-12 hours.

After 10-12 hours, heat 1 tbsp oil in a tadka pan and add musterd seeds and allow to crackle it and 3-4 chopped green chillies.  Add some vegetables like  chopped onion tomato, carrot, capsicum etc. and some chopped curry leaves or chopped coriander leaves.  The mixture is ready to pure in the ferment batter and mix all ingredients gently and check for medium thick consistency of the batter.

Now heat the aape mold pan and add little oil in each mold.  Then switch the flame low and add batter in each mold with the help of spoon and  Cover the pan and allow to cook aape for 5 minutes on medium flame. After that add little oil on upper side of appe and turn the  side of all appe. Again allow to cook it for 5 minutes on medium flame. When cook properly from both sides, transfer it in serving plate.

Aape are ready, always serve hot with coconut /tomato /peanut chutney.

 

 Tip:        In witnter season cover batter utensil with thick cotton cloth while fermentation, it will help to ferment batter easily. You can store fermented batter in fridge for 1 -2 day in a airtight container before add salt and other ingredients.

                                                                                                                                       Thank you.

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